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Friday, June 24 • 9:30am - 10:30am
Bodyweight Fitness

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Learn from an experienced, professional fitness trainer how to get in shape with the only investment being your time. Due to the dynamic nature of Adam's fitness protocol, this class is excellent for both the beginner and advanced student.

Educational first half of the session followed by practical application via full body workout in the second half of the session.
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avatar for Adam Garcia

Adam Garcia

Partner, Traditional Remedies
Adam is a Professional Fitness Trainer with over 12 years of experience. Working with a vast assortment of clientele and methodologies has allowed Adam to distill his wide ranging fitness knowledge into a simple, workable system. He has a passion for functional fitness & nutrition... Read More →

Friday June 24, 2016 9:30am - 10:30am EDT
Main Field
  Health   Interactive

Attendees (12)